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Health
Only
visitors traveling from certain countries in Africa, South America,
and Papua New Guinea require a valid vaccination certificate for
yellow fever. However, visitors should get vaccinated against
tetanus, typhoid, and hepatitis A and B. It is also advisable
to start a course of anti Malaria Pills before leaving and to consult
a doctor. Also don't forget to carry your basic first
aid kit that must include your personal medications, few aspirins,
pain killers etc.
Since
Indian temperature is hot and humid, drink lots of water and other
fluids to avoid dehydration. Green coconut water, fresh
lime juice will
keep you rejuvenated. Buy bottled water from respectable outlets.
Be careful that you eat non vegetarian dishes only at good restaurants.
Try to avoid eating fish when you are not in the coastal regions.
Don't forget to bring your sunscreen
lotion and use it whenever you step out to protect your
skin. Also carry dark sunglasses, wear cotton clothes. Also
don't forget to bring your sunscreen lotion. |